Top 10 Must-Try Jamaican Dishes in Montego Bay
Top 10 Must-Try Jamaican Dishes in Montego Bay
Authentic flavors, local favorites, and where to try them.
Montego Bay is famous for its beaches, resorts, and sunshine but ask anyone what truly stays with them long after they leave, and you’ll hear the same answer every time:
The food.
Jamaican cuisine is bold, comforting, vibrant, and deeply rooted in our island’s history. And if you're visiting Montego Bay (or lucky enough to call it home), there are a few dishes you simply have to try.
Here are the Top 10 Jamaican dishes you should experience during your time in MoBay along with a few tips on where to find authentic versions right here in Rose Hall and Seacastles.
1. Jerk Chicken
Slow-grilled over pimento wood, marinated in a fiery blend of spices, and bursting with smoky flavor jerk chicken is Jamaica’s global superstar. It’s the perfect introduction to Jamaican cuisine.
2. Curry Goat
Rich, tender, and full of aromatic spices, curry goat is a beloved Sunday dish across the island. Pair it with rice and peas and you’ll understand why Jamaicans treasure this meal so much.
3. Oxtail
Braised slowly until it falls off the bone, seasoned with thyme, scallion, and butter beans oxtail is a true island comfort food. Every bite is warm, savory, and unforgettable.
4. Ackee & Saltfish
Our national dish soft ackee blended with salted cod, peppers, onions, and spices. Smooth, flavorful, and uniquely Jamaican. Most Jamaicans eat it for breakfast, but it’s delicious any time of day.
5. Festival
Slightly sweet, golden, and crispy on the outside festival is the perfect companion to fried fish, jerk chicken, or any grilled dish. One taste and you’ll want more.
6. Callaloo
A nutritious, flavorful leafy green sautéed with thyme, onion, and local seasonings. Often enjoyed as part of a Jamaican breakfast.
7. Jamaican Fried Chicken
Crispy, juicy, and seasoned with that signature Jamaican flair. A favorite comfort choice for locals and visitors.
8. Brown Stew Chicken
Chicken simmered in a rich gravy made from caramelized sugar and spices. Savory, satisfying, and full of flavor.
9. Red Peas Soup
A hearty blend of kidney beans, coconut milk, fresh herbs, dumplings, and vegetables. Warm and comforting especially loved on rainy days.
10. Escovitch Fish
Crispy fried fish topped with a vibrant medley of pickled peppers, carrots, onions, and pimento. A must-try coastal classic.
⭐ Where to Enjoy Authentic Jamaican Food in Montego Bay
Some of the most memorable Jamaican dishes aren’t found at the big resorts they’re enjoyed in local, family-run restaurants where the food is made with tradition and heart.
If you’re staying near Rose Hall, Ironshore, Rhyne Park, or the Seacastles community, you’re right in the heart of some of Montego Bay’s best local eats.
And yes many of the dishes listed above can be enjoyed right here at Queen G’s, served fresh from our kitchen to the courtyard.
No fancy indoor dining just real island flavor, good people, and the relaxed Montego Bay vibe we all love.
⭐ Traveler Tip: Eat Where the Locals Eat
If you want the true Jamaican food experience, step off the resort for at least one meal.
Look for small, welcoming courtyard restaurants where you can enjoy classics like curry goat or oxtail in a casual, friendly setting that’s where Jamaica shines.
⭐ Want More Jamaican Food Inspiration? Join Our Flavor Fam.
If you love discovering Jamaican dishes, exploring local flavors, and getting updates about new menu items and courtyard events, join our Queen G’s Flavor Fam.
Flavor Fam members enjoy:
🍽️ Early access to new dishes
🎉 Invitations to courtyard events & theme nights
🔔 Weekly specials
💛 A warm welcome into our island community
And you’ll get 10% off your first takeout order just for signing up.
[Join the Queen G’s Flavor Fam]
⭐ Final Bite
Jamaican food isn’t just a meal it’s a cultural experience. Whether you’re here for a weekend or a lifetime, tasting these top dishes is a delicious way to explore the island’s heart and soul.
And when you’re ready to try some of these dishes for yourself, you’re always welcome at Queen G’s courtyard where every meal feels like home.
